“If we face our unpleasant feelings with care, affection, and non-violence, we can transform them into the kind of energy that is healthy and has the capacity to nourish us.”
[Thich Nhat Hanh]

Life is a process, and we process everything we experience in an attempt to understand. It is the desire to know the WHY, that motivates our thinking.
“What we achieve inwardly will change outer reality.”
[Otto Rank]

I ask for blessing today upon us, transmuting our thinking and thoughts for the highest good of all.