“I gain power in a world that is moving too fast by learning to slow down.”
[Marianne Williamson, A Year of Miracles]

Most days are marked by this momentum. How often do we comment on how busy we are?
How infrequent do we remark on the relaxation in our lives?
“Life is often turbulent” Julia Cameron writes in Transitions. “The rapids and the eddies of the day’s events may pull at our consciousness like tiny hands. Beneath the turbulence of daily living, there is a longer, slower pulse of perfect timing. It is to that rhythm I give my soul.”

May we all be blessed today with the pace of movement that connects us and grounds us; as is above, so below.