“Breathe in deeply the fragrance of contentment.”

[Sarah Ban Breathnach]


In the midst of the spectacular colors and scents of July, the air asks us to pause and shade ourselves within its peace of blooming.

Eckhart Tolle, spiritual teacher and author expresses it this way… “We should purify our innate well of contentment – what a wonderful expression – and then external things will be in harmony with us.”

May we be blessed with contentment and harmony between the inhalation and exhalation of our lives.