“If I can stop one heart from breaking, I shall not live in vain; if I can ease one life the aching, or cool one pain, or help one fainting robin into his nest again, I shall not live in vain.”
[Emily Dickinson]

Within each of us are core beliefs and practices. In living life to the fullest we utilize them.
“I have just three things to teach,” wrote Lao Tzu, “simplicity, patience, compassion. These are your greatest treasures.”

We are blessed when every act of kindness is an act of consciousness.